Who doesn't need better quality sleep in this stress-filled, face-paced world of today?!? This informative, exciting presentation will help you analyze your sleep, learn the science behind good sleep, implement sleep strategies to create your personalized sleep ritual, and manage your mind for better sleep. The class is led by Cody McMichael, a certified Functional Diagnostic Nutrition® Practitioner. Functional Diagnostic Nutrition® is a science-based holistic approach to investigating and identifying the root cause of health problems. Cody has developed a health coaching program for self-discovery of hidden stressors in the body and self-care for metabolic healing in the body. His DRESS for Health Success® protocol is proven to help clients have “Energy for Life.” You will receive a free workbook containing all the invaluable information from this class.